Columbia Association (CA) Medical Director Dr. Harry Oken, M.D. discusses some of the most important and relevant health-related topics, connecting you with local resources that can help improve the overall wellness of you as an individual and us as a community.
 
To listen to any of these valuable podcasts just click on the graphic or the podcast title.
 
Masks, Vaccines and Supplements for Kids. Dr. Oken talks with nationally-recognized pediatrician Dr. Lauren Crosby about the importance of vaccination and masking with children.
  December 21, 2022
   
The Importance of Vaccines Dr. Harry Oken, M.D. discusses some of the most important and relevant health-related topics, connecting you with local resources that can help improve the overall wellness of you as an individual and us as a community. In this latest installment, Dr. Oken talks with the director of the Vaccine Education Center, Dr. Paul Offit, about preventing viral illnesses with vaccinations.
November 3, 2022  
   
Will Age 90 be the New 40? Dr. Harry Oken, M.D. discusses some of the most important and relevant health-related topics, connecting you with local resources that can help improve the overall wellness of you as an individual and us as a community. In this latest installment, Dr. Oken talks with Dr. Michael Roizen, author of "The Great Age Reboot", about all the ways you can implement healthy lifestyle changes to slow your aging.
  October 13, 2022
 
Everything you ever wanted to know about fasting! September 14, 2022 In this latest installment of Finding Your Wellness, Dr. Oken talks with Dr. Louis Malinow about the science behind fasting.
September 14, 2022  
 
Are You Overfat? Dr. Oken talks with Dr. Jyothi Rao about the associated problems with obesity and the brain signaling phenomenon that keeps people from finding a tempo and pace that allows them to make healthy changes.
  July 28, 2022
 
Are you P-angry?  Dr. Harry Oken is joined by Stephen Schimpff MD, retired internist/infectious disease specialist/oncologist. They discuss the current Level of Infection in Howard County and surrounding areas as well as the viral players: Delta, Omicron BA 1 and 2, BA 4, 5 and any new variants of concern.
July 3, 2022  
 
 
 
 
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